Two thoughts from today. First of all, it's back to work which means INSANITY in the early mornings. It's hard to roll out of bed and get crazy right away and it will definitely take some getting used to.
Second of all, today was a double workout day. The only thing more insane than INSANITY is doing 2 workouts in a day. The second workout was a "short" 15 minute ab workout exercise.
In true Insanity form, we can't just do normal crunches or sit-ups. Instead, we do intense exercises that have some focus on abs. For instance, to work obliques: "Jump as high as you can and crunch your elbows to your knees. Repeat for 1 minute." Whoever thought this was the best way to work abs didn't think it through. After already doing one workout, do you really think I have the energy to jump up and down for a minute? I spent most of the minute just standing there, staring blankly.
What a crazy workout--but I'd expect no less.
Stay Classy,
B-Mil
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