Two weeks late, but officially INSANE

I know this is two weeks overdue, but I was so insane, I couldn't properly post.  Had to let the sanity set in a little bit.  Anyways, the program is over.  I was a little sad, but mostly happy.  I'd do it again sometime, and it was great for the winter months. 

Since completetion, I've also started running again and I'm really shocked at my cardio level as a result of this program.  It wasn't earth shattering or anything, but I can definitely run 4 miles faster than I could since college.  I'm taking the exercise momentum forward, so thank you Shaun T!

Here are the final results.  You'll notice I mostly beat Tanya, but failed on Globe Jumps.  I take it personally and will come back for revenge on her sometime soon.

	Fit Test 1	Fit Test 2	Fit Test 3	Fit Test 4	Final Fit Test	Tanya
Switch Kicks	116	120	129	133	131	110
Power Jacks	48	56	59	63	66	65
Power Knees	77	84	110	132	135	125
Power Jumps	43	50	59	63	71	50
Globe Jumps	9	7	10	12	10	11
Suicide Jacks	14	19	19	21	24	23
Push-Up Jacks	21	27	31	34	40	32
Low Plank Obliques	46	55	76	78	86	70

Thanks for following, and as Ben said, who knows--maybe some new insane adventure will bring Ben and Ben back online.

Stay Classy,
B-Mil