As I suspected, b-spec two weeks into Month 2 is somewhat less spry than b-spec after recovery week. Interestingly, though I dropped slightly in the first few exercises, I was able to push longer (outperforming test 3 on the final 2 exercises). Maybe it means I just didn't push hard enough on the first few? Who knows.
In any case, I'm smiling because I love it.
B-Spec Fit Tests | Test 1 | Test 2 | Test 3 | Test 4 |
Switch Kicks | 45 | 58 | 62 | 52 |
Power Jacks | 42 | 50 | 57 | 55 |
Power Knees | 70 | 74 | 107 | 103 |
Power Jumps | 30 | 40 | 48 | 43 |
Globe Jumps | 6 | 8 | 8 | 8 |
Suicide Jumps | 7 | 15 | 15 | 15 |
Push Up Jacks | 22 | 26 | 25 | 32 |
Low Plank Oblique | 14 | 23 | 27 | 29 |
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