I didn't know how I'd feel about Shaun T initially. As the type of guy that develops this type of workout, I figured he'd be a little too intense and too meatheady for me to like. Turns out...I love this guy. He's motivating, while not being annoying. He says some hilarious stuff, paraphrased below. I don't have the verbatim sayings, because I'm usually highly oxygen deprived when he's talking, but you'll get the general gist:
1. During opening stretching: "This is about to get super intense, super insane, and I'm smiling because I LOVE IT."
2. During the cool down stretch: "This profession--being a personal trainer--after days like today, I sometimes wonder 'Why do I do this?' Because I wanna look gooooood!" One of the other professionals turns to the camera on her and mouths "because he's crazy."
3. "Man. Do I love killin' people."
These next three are funny, only because they're good instances of Shaun T using the 3rd person, which happens quite a bit:
4. "Whoo! Shaun T is startin' to sweat and ya'll better be DRIPPIN'"
5. During a push-up exercise: "This is even too much for Shaun T. I gotta rest. And then you hit it right back again!" (This is the only proof I have that he's not a machine)
6. During stretching: "Shaun T is getting nervous for this workout. Anyone else nervous about what we're about to do here?"
7. While passed out on the floor: "That sh*t is bananas, yo!" This is funny because they actually bleep it out. It's taped--if you don't want it in there, you can just cut that clip. If you want it in there, it's an adult workout DVD...you can just say the word.
Stay Classy,
B Mil
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